Weight management & Exercise
Welcome to Smart Exercise, Health and Weight Management Programme
This programme has been designed to empower you with accurate and up to date information and to give you unlimited support and motivation to make the essential dietary and lifestyle changes needed for effective long-term weight management and improve health status.
CALL 0161 796 6221 to book, or email email@example.com
This weight management and exercise course is more important than ever, especially with the current pandemic and the need for health promotion and disease prevention. Enabling you to become a healthier person both physically and mentally, this course will, more importantly, give you the tools to make better lifestyle choices in the future.
Each weekly session will consist of a 1 hour educational workshop followed by a 1 hour group personal training session. Groups are a maximum of 6 people.
Please contact our office to book your bespoke session
call 0161 796 6221 or email firstname.lastname@example.org