Ladies Legs, Bums & Tums

The original and best ladies legs and core strengthening class with an updated twist from are expert instructor Chris.

CALL 0161 796 6221 to book, or email info@ncagb.co.uk

Get a firmer bum, tum and leaner legs, a stronger core area which will help improve posture and help with weight loss. Legs, bums and tums is a full body aerobic and strength workout that will tone up those target areas of your thighs, bum and core areas. It will also help with weight loss, strengthening the core area and lower back.

What to expect from this class?

  • A small private group session
  •  Full body aerobic & toning workout
  •  Increased strength and endurance
  •  Increased energy levels
  •  Increased flexibility / mobility
  • Improved mental wellbeing
  •  Motivation and support
  •  Only £10 per class
  •  Maximum of 6 people
  •  Every Monday and Wednesday at 6.00pm

Call 0161 796 6221 to book, or email info@ncagb.co.uk

June 2021

Monday 28th June 2021

We're sorry, but all tickets sales have ended because the event is expired.

Wednesday 30th June 2021

We're sorry, but all tickets sales have ended because the event is expired.

July 2021

Monday 5th July 2021

We're sorry, but all tickets sales have ended because the event is expired.

Wednesday 7th July 2021

We're sorry, but all tickets sales have ended because the event is expired.

Monday 12th July 2021

We're sorry, but all tickets sales have ended because the event is expired.

Wednesday 14th July 2021

We're sorry, but all tickets sales have ended because the event is expired.

Monday 19th July 2021

We're sorry, but all tickets sales have ended because the event is expired.

Wednesday 21st July 2021

We're sorry, but all tickets sales have ended because the event is expired.

Monday 26th July 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

Wednesday 28th July 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

August 2021

Monday 2nd August 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

Wednesday 4th August 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

Monday 9th August 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

Wednesday 11th August 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

Monday 16th August 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

Wednesday 18th August 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

Monday 23rd August 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

Wednesday 25th August 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

Monday 30th August 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

September 2021

Wednesday 1st September 2021

Details Price Qty
Ladies Legs, Bums & Tums 6:00pm – 7:00pm£10.00 (GBP)  

Based at Philips Park in Whitefield

Preferred training provider to