Ladies Legs, Bums & Tums

The original and best ladies legs and core strengthening class with an updated twist from are expert instructor Chris.

CALL 0161 796 6221 to book, or email info@ncagb.co.uk

Get a firmer bum, tum and leaner legs, a stronger core area which will help improve posture and help with weight loss. Legs, bums and tums is a full body aerobic and strength workout that will tone up those target areas of your thighs, bum and core areas. It will also help with weight loss, strengthening the core area and lower back.

What to expect from this class?

  • A small private group session
  •  Full body aerobic & toning workout
  •  Increased strength and endurance
  •  Increased energy levels
  •  Increased flexibility / mobility
  • Improved mental wellbeing
  •  Motivation and support
  •  Only £10 per class
  •  Maximum of 6 people
  •  Every Monday and Wednesday at 6.00pm

Call 0161 796 6221 to book, or email info@ncagb.co.uk

Based at Philips Park in Whitefield

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