1 to 1 Personal Training

Specialized personal training tailored to help you achieve and go beyond your health and fitness goals no matter how big or small.

CALL 0161 796 6221 to book, or email info@ncagb.co.uk

Whether you are a complete beginner to exercise or at a more advanced level Chris has the skills and expertise to create both enjoyable and challenging personal training sessions. Chris has over 12 years of experience as a personal trainer and 10 year’s experience working in the NHS where he has successfully implemented the use of exercise prescription to treat people with severe mental health illnesses and help them overcome the associated physical health conditions. Chris aims to use his vast knowledge and experience to help you overcome any barriers in achieving and going beyond any of your health and fitness goals.

Set in the stunning grounds of Philips Park we have a private studio and outdoor setting making training both indoors or outdoors an easy option.

Please contact our office to book your bespoke session
call 0161 796 6221 or email info@ncagb.co.uk

Areas of Expertise

  • Weight management
  • Advanced cardiovascular fitness
  • Advanced resistance training
  • Strength and conditioning
  • Boxing
  • Circuit training
  • Exercise nutrition
  • Training in different environments
  • Mental health and wellness

Pricing

£40 per session

5 sessions for £160
10 sessions for £320
Train in a pair for £50

Based at Philips Park in Whitefield

Preferred training provider to